So, my training has recommenced Monday.....training twice a day Monday, Tuesday, Thursday and Friday, once a day on Wednesday and Sunday.....and healthy eating Monday - Saturday. Have to lose 8kg at least in the next 10 weeks...is it possible? Hell yeah!
When I was training for the worlds I lost 11kg over a period of 2 months. Bit too much too quick I know. Looking back on photos of me now, I looked a bit ill. But I felt great! Afte the worlds I put on 5kg, which I now have to lose. My coach also wants me to drop down into another wieght category, which is why I have to lose 8kg from where I am now (64kg).
You know when people say they hate diets? Well, I actually dont mind them too much. I get such satisfaction out of setting myself a goal weight and getting just a bit below it.
So...my goal is to be 55kg by 14th November. That will be the lightest I've been since I was about 9 or 10 yers old.....crazy!
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